MELISSA SHAREE believes that we are all 3 part beings. We are spirit, have a soul and live in a body. In order to live well, we must tend to every part of our being; spirit, soul (which includes the mind, will & emotions) and body. MELISSA SHAREE's training & experience in the arts, leadership and wellness is extensive - but her passion & commitment for seeing others grow and live well, far exceeds any knowledge she has obtained. She is a graduate of Syracuse University and successfully completed post-graduate work at UCLA. In addition to her academic studies, she holds credentials in the following; Leadership Greater Syracuse(1997), LifeBuilders Biblical Life Coach (2011), Zumba Basic (2013) & Zumba Aqua (2014), STOTT Pilates Intensive Reformer (2015), Franklin Covey Time Management (1992, 2023) - These are just a few highlights of the studies done to equip her for greater service to others in the area of wellness.
recover (1)
60-90 minute sessions crafted to help an individual explore what is currently troubling them by taking a deeper look at the past and how it connects to now. Sessions are intended to find hope for moving forward, discovering how to take back what has been lost.
In-Person | By Phone | Virtual Connection
renew (2)
40 - 60 minute sessions that focus on the mind-body connection, challenging the senses to align with one another and stretch beyond expected capabilities. Sessions include Pilates, Dance, Aerobic & Meditation activities.
In-Person | Virtual Connection
redesign (3)
60-90 minute sessions of intensive visioning & planning. Sessions include the completion of a next steps road map.
In-Person | By Phone | Virtual Connection
refresh (4)
60-90 minute sessions of light mind & heart work coaching and check in. Sessions are done while consuming nutritious and tasty fuel for the body.
In-Person | By Phone | Virtual Connection
DAY PASS
5 hours spent in private consultation working with MELISSA SHAREE on all 4 Inner Wellness areas. 10AM-3PM
In-Person only *AVAILABLE FRIDAYS ONLY*
Rates vary based on location - PALM SPRINGS HQ - Travel to domestic & international destinations by request. (626) 822-9212 or insidewellness@melissasharee.com